Our lives can get full and the tensions can become heavy and tiring so what can help us rest, release and refresh? Jesus. He helps us by showing His way…

It’s worth it! For we have God’s holy, and whole promise, we are His—”You formed my inmost being. You knit me together in my mother’s womb…I am fearfully and wonderfully made…My soul knows that very well.” (Psalm 139:13-14)

The conversation of metanoia: “involves the call to leave ones’ comfort zone to set out into the unknown in the company of Christ” and “involves learning a certain detachment”

I find myself midway through this engaging reading on rhythms and how to arrange “our lives for spiritual transformation.” The chapter on discernment practices “requires us to go beyond the basics”--to notice our inner dynamics where we hear desire and calling…